Andy had selected a route - from my flat through Gorgie and joining the cycle path (which I didn't know existed) from Tynecastle to Trinity. We surprised ourselves at how (relatively) easy it was. I'm not going to pretend that there's a chance of me getting to the 2012 Olympics - but I was pretty pleased with a sub 1 hour run - having advised the nearest hospital that I might require medical assistance after a few hundred metres....
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