2nd filling and my 1st run in 25 years...

That's a slight exaggeration - but I haven't done a run in years - certainly 15. I was impressed when Catrin took up running last year to do a 5K charity run - she improved pretty quickly....I'm hoping to do the same. However, I half expected to stop after a couple of hundred yards - coughing up blood and about to implode. I actually found it easier than I expected. OK - so it wasn't a marathon- but I managed to run for 15 minutes without stopping which I was chuffed with.....knackered now though! I reckon it must be 2km that I did. The plan is to see whether I can hack it and to run and cycle each day to and from work (i.e. cycle in, run home, run in, cycle home etc.).

I had a 2nd filling this morning - again there wasn't much to it - I bet child birth isn't what it's cracked up to be either......