Lunch at M&S cafe and then in the afternoon I played golf with Andrew where we got lucky with some almost half-decent weather.
When I got back, I went for a run (with Joseph who was being a complete pain in the arse). I pushed him in the double buggy for a 25 minute run (and was completely knackered)- but he really enjoyed himself and was slightly depressed that it all had to come to an end....
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